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	<title>Headache Advice &#187; Frequent Headaches</title>
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	<description>About Headache Migraine, Cluster, Tension  Headache Relief, Symptoms, Cure, Stress, Chronic Daily, Frequent, Pregnancy, Menopause Headaches</description>
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		<title>Migraine Causes &#8211; Understand Them To Prevent Headaches</title>
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		<comments>http://www.headache-advice.com/migraine-causes-understand-them-to-prevent-headaches.html#comments</comments>
		<pubDate>Wed, 01 Feb 2012 17:12:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frequent Headaches]]></category>
		<category><![CDATA[Causes]]></category>
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		<description><![CDATA[Article by Amanda Alston Countless number of people have suffered migraine symptoms at some point in time. What stimulates a throbbing headache? Why throbbing headache crops up? These are typically crucial typical questions to consider. It is common knowledge that a throbbing headache is a pain experienced inside the head or on the upper neck. [...]]]></description>
			<content:encoded><![CDATA[<p>Article  by Amanda Alston</p>
<p>Countless number of people have suffered migraine symptoms at some point in time. What stimulates a throbbing headache? Why throbbing headache crops up? These are typically crucial typical questions to consider. It is common knowledge that a throbbing headache is a pain experienced inside the head or on the upper neck. Medical related studies reveal that head pain are common in many people. It is a result of a variety of factors that numerous men and women experience head pain. And you need to know these numerous causes if you want to understand and prevent its likelihood, if it is possible.</p>
<p>Headaches are categorized into 3 different types: primary headaches, secondary headaches and other headaches. The most common type of headaches is what doctors termed as the primary headaches which happens to be what we&#8217;re going to look at now. The tension headache, which is probably the most commonly reported headache, is part of this kind of headaches. While research on this subject matter hasn&#8217;t come up with a recognized trigger for this sort of migraine, some industry experts said that these are generally results from contracted muscles or related to some alterations in the brain chemicals. Head pain are rarely recognized as symptoms of significant illnesses which is a positive thing. However, as one&#8217;s way of life are to some extent associated with these tension headaches and, therefore, can be easily influenced, as has been shown by numerous scientific studies.</p>
<p><span id="more-2258"></span></p>
<p>Now, we shall think about the most frequent headache triggers. Stress is at the top list. Resulting from stress, a lot of people are susceptible to headaches. Subsequent to getting tensed, you can experience stress. Voluminous work at work, a thrilling activity with friends, a nerve-cracking occurrence, and many more are activities which will bring on stress. Another problem is getting significantly less sleep. Tension can be attributed to having inadequate amount of sleep and can even provoke a headache. It is usually vital that you have enough sleep to prevent headache.</p>
<p>Some foods with food additives like cheese, chocolates, MSG, caffeine, etc. may cause tension headache as well. An individual may not be aware that the food he ingested is triggering a migraine to happen. Depression and anxiety, meal skipping, not enough physical exercise, fatigue, hormonal changes like menopause or being pregnant for a woman, cigarette smoking, alcohol ingestion are other elements which might trigger the appearance of head pain.</p>
<p>Particularly when overused, having to take medicine is usually a headache set off, too. Because medicines are most frequently taken everyday as maintenance or day-to-day supplement, it&#8217;s unavoidable usually. But this problem could be solved. In the event the throbbing headache comes about often, one can talk to one&#8217;s physician for a possible switch of medicine.</p>
<p>To sum up, we know that headaches are prompted to occur by certain factors. When it can&#8217;t be stopped, it could be useful to have a better understanding concerning how to reduce it by determining the regularity of its occurrence. So it is essential to keep a record and pay attention to how many times head pain occurs plus what manner it occurs. Everything can help avoid tension headaches. It is actually only a matter of lifestyle management. So instead of buying some over-the-counter drugs such as excedrin migraine for relief, making some simple changes to your lifestyle may just solve the problem.</p>
<p>			    About the Author</p>
<p>A large number of people would certainly desire to know <a target="_blank" target="_new" href="http://naturalcuresforheadachesinfo.com/ar/what-causes-migraines.php">what causes migraines</a> while they are experiencing one. Additionally they want to know what exactly are several of the <a target="_blank" target="_new" href="http://naturalcuresforheadachesinfo.com">natural cures for headaches</a> that they can apply to address their problem.</p>
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		<title>Easy and Proven Methods for Curing Stress Headaches</title>
		<link>http://www.headache-advice.com/easy-and-proven-methods-for-curing-stress-headaches.html</link>
		<comments>http://www.headache-advice.com/easy-and-proven-methods-for-curing-stress-headaches.html#comments</comments>
		<pubDate>Wed, 11 Jan 2012 17:17:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frequent Headaches]]></category>
		<category><![CDATA[Curing]]></category>
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		<description><![CDATA[Article by Steinharter Bierly If you are forced to deal with lots of stress&#8211;and lots of people are&#8211;headaches might be a problem that you are forced to deal with. Most people have to deal with headaches every so often but for some people they can be debilitating and chronic. While you need to get help [...]]]></description>
			<content:encoded><![CDATA[<p>Article  by Steinharter Bierly</p>
<p>If you are forced to deal with lots of stress&#8211;and lots of people are&#8211;headaches might be a problem that you are forced to deal with. Most people have to deal with headaches every so often but for some people they can be debilitating and chronic. While you need to get help from your doctor if you have headaches frequently or severely, home remedies like the ones we&#8217;ll be talking about here could also help you.</p>
<p>A quick and easy way to ease a <a href="http://www.headache-advice.com">stress headache</a> is to use an ice pack. A good simple ice pack is a towel wrapped around a bag filled with ice or even around a bag of frozen veggies. Lie down and try to relax while putting the ice pack on your forehead and moving it every few minutes to the top of your head and your forehead. If one spot hurts more than another, make sure it gets extra time with the ice pack. Ice has the effect of numbing pain, and it can reduce the inflammation that&#8217;s causing the headache. While this won&#8217;t cure the cause of your tension headaches it can offer some quick and temporary relief. </p>
<p><span id="more-2242"></span></p>
<p>You might not think that your posture plays a role in your headaches but if you have chronic bad posture, this could be the source of at least a few of them. People who spend a long time working at a computer stations, for example, suffer from this problem. Leaning forward with your head can be especially problematic, as this causes extra pressure on the neck and back. You want to keep a feel out for any extra tension in your neck and shoulders as you sit or walk around. Aside from sitting up straight while you work, you should get regular massages and regular chiropractic treatments.</p>
<p>There are also other systems, such as the Alexander Technique and Feldenkrais Method that work specifically on healthier posture. You can look for a professional practitioner of these methods or you can learn more about yourself by doing an internet search for videos that you can learn from.</p>
<p>The foods and drinks you take in can contribute to your headaches but most people don&#8217;t realize this connection. The things you think are tension headaches can sometimes be caused by allergies and food sensitivities. Many people get headaches after consuming alcohol, even when they only drink a little bit of it. Caffeine, especially for people who drink a lot of it, is another very common culprit behind headaches. Cutting back on caffeine is often the solution to getting rid of <a href="http://www.headache-advice.com">frequent headaches</a>. Some people get headaches from eating other foods, such as chocolate, cheese or peanuts/peanut butter, depending on what you&#8217;re sensitive to. Try to find out if there is a connection between foods that you are eating and drinking and the headaches that have been causing you problems. To sum up, <a href="http://www.headache-advice.com">stress headaches</a> are very common and can be caused by many things like not getting enough sleep, drinking too much or even just simple stress. You need to be able to properly identify the source of your headaches and address them, even when it means making changes that you might find inconvenient. Nobody wants to have to deal with constant headaches, so it is important to do what you need to do to keep them at bay.
				</p>
<p>			    About the Author</p>
<p>If for any reason you fancy added information on <a target="_blank" target="_new" href="http://www.bannerhotspot.com">media planning and buying</a> there is a lot of information not covered in this post, vist Author&#8217;s web blog to uncover further information.</p>
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		<title>i am having trouble sleeping and frequent headaches, should i see a doctor?</title>
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		<pubDate>Sun, 08 Jan 2012 17:11:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frequent Headaches]]></category>
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		<description><![CDATA[Question by : i am having trouble sleeping and frequent headaches, should i see a doctor? I&#8217;ve had trouble sleeping for a couple months now. I cannot sleep at night, I just toss and turn for hours on end and then I feel tired all day and now recently, I&#8217;ve been having frequent mild headaches [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by </i>: i am having trouble sleeping and <a href="http://www.headache-advice.com">frequent headaches</a>, should i see a doctor?</strong><br />
I&#8217;ve had trouble sleeping for a couple months now. I cannot sleep at night, I just toss and turn for hours on end and then I feel tired all day and now recently, I&#8217;ve been having frequent mild headaches too. Is this a sleeping disorder? Why am I getting headaches?</p>
<p><strong>Best answer:</strong><span id="more-2241"></span></p>
<p><i>Answer by mogroovee</i><br />Common causes of trouble sleeping are:</p>
<p>long hours in front of a computer<br />
not enough exercise during the day<br />
too much caffeine during the day or in the evening<br />
type of pillow or bedding not comfortable or allergies to bedding<br />
room temperature too hot<br />
having more than 1-2 alcoholic drinks nightly<br />
high levels of stress during the day<br />
watching or listening to something that causes your body stress before bed<br />
unhealthy diet that shifts your hormones and disrupts melatonin production</p>
<p>These are just a few reasons why you could be having trouble sleeping.  It can help to keep a journal of what you do throughout the day for maybe a week or two and then look for patterns.</p>
<p>Also the reason for the headaches during the day is sleep deprivation.  Your body can only cope so long without proper sleep so headaches is one of the first things you&#8217;ll experience.  It&#8217;s your body&#8217;s way of saying hey you need to fix this issue or it&#8217;s going to get worst.</p>
<p>Check out the article below for some really helpful tips.  Whenever I have trouble sleeping it&#8217;s usually because I&#8217;m spending too many hours in front of a computer during the day and stressing too much about work.  If I cut back my workload a bit and do some yoga before bed it makes a huge difference.</p>
<p>If you try a few of the solutions in the article and continue to have trouble sleeping definitely see a doctor about it.</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
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		<title>What are Tension Headaches</title>
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		<pubDate>Thu, 05 Jan 2012 17:11:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frequent Headaches]]></category>
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		<description><![CDATA[Article by Betty A. Sanders Headaches are one of the most common occurrences in the adult population in North America and probably in the world. That probably isnt a surprise considering how much stress and overworked we are. Headaches have an enormous impact on society due to missed workdays and the loss of productivity when [...]]]></description>
			<content:encoded><![CDATA[<p>Article  by Betty A. Sanders</p>
<p>Headaches are one of the most common occurrences in the adult population in North America and probably in the world. That probably isnt a surprise considering how much stress and overworked we are. Headaches have an enormous impact on society due to missed workdays and the loss of productivity when one is dealing with the pain, resulting in huge costs over time for any employer. </p>
<p>Headache is usually described as an aching or pain that occurs in one or more areas of the head, face, mouth, or neck. Headaches can have many causes, but serious causes of headaches are rare, however, anyone suffering with a pattern of headaches should pay particular caution that the pattern does not change or become more frequent. This could signal the possibility of a more serious issue. A headache that becomes worse over time, say in a period of 6 months or possibly less depending on the severity of symptoms, especially if most prominent in the morning or if accompanied by neurological symptoms would warrant a call to your physician.</p>
<p><span id="more-2239"></span></p>
<p>A headache can be a primary disorder, as in migraine or cluster headaches. It may be a common symptom associated with head injury or many illnesses such as acute infection, brain tumor or abscess, eye disorders such as glaucoma, dental disease, and hypertension. Headaches can be chronic, recurrent, or occasional.</p>
<p>Perhaps you have heard of a tension headache. What exactly does that mean? Believe it or not, the most common type of headache is a tension headache. Tension headaches are the most common type of primary headache; as many as 90% of adults have had or will have tension headaches sometime in their lives. Up to 90% of all people who complain of chronic or <a href="http://www.headache-advice.com">frequent headaches</a> suffer from a tension headache. This type is more common among women than men, but while perhaps they feel it at times, they are not life-threatening. Tension headaches are brought on due to tight muscles in your shoulders, neck, scalp and jaw. Tensions headaches can be brought on from working too much, not getting enough sleep, missing meals or improper eating habits, or from the use of alcohol.</p>
<p>Headaches can be triggered by chocolate, cheese, and monosodium glutamate (MSG). They can also occur if you have a cold, the flu, fever, or premenstrual syndrome, along with a host of other conditions. </p>
<p>Headaches are one of the most common and universal human ailments. They have been documented in ancient medical writings from Egypt, Greece, Rome, and other countries. They have even been mentioned in the Bible. There seems there is no fast cure or permanent cure, either for this very common nuisance that occurs are one time or another for every person, with some people unfortunately being forced to live with them every second of their lives.</p>
<p>This eBook caught my attention so maybe it will help you <a target="_blank" target="_new" rel="nofollow" href="http://chicago77.composite.hop.clickbank.net/">30-Second Headache Relief Secret!</a>
				</p>
<p>			    About the Author</p>
<p>Betty A. Sanders, the &#8220;Headache Coach&#8221;, runs a coaching business with those who suffer from chronic headaches. She is also a big fan of alternative medicine, being a raw vegan, the arts and crafts, traveling, and learning to make money online through legit means. Her coaching website is located at: <a target="_blank" target="_new" href="http://headachecoaching.com">Coaching for Headache Sufferers</a></p>
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		<title>Assessment Prior to Headache Cures</title>
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		<pubDate>Mon, 31 Oct 2011 17:11:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frequent Headaches]]></category>
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		<description><![CDATA[Article by Shire In dealing with headache, proper assessment is really important. Proper assessment prior to headache cures must be applied in every medical consultation in order to make sure that you are receiving appropriate management methods. When you are aiming to achieve effectiveness on the remedies you are taking, you should always make sure [...]]]></description>
			<content:encoded><![CDATA[<p>Article  by Shire</p>
<p>In dealing with headache, proper assessment is really important. Proper assessment prior to headache cures must be applied in every medical consultation in order to make sure that you are receiving appropriate management methods. </p>
<p>When you are aiming to achieve effectiveness on the remedies you are taking, you should always make sure that the ones you are taking are right for your current condition and suitable for your body. You will not know if your chosen cures are right for you when you are not sure on current conditions, therefore it is really significant to ask for medical advices from physicians before trying different kinds of treatments. Remember that illnesses will aggravate more when they are not properly managed. </p>
<p><span id="more-2209"></span></p>
<p>Headache is a very common condition that may associate several types of diseases. It is one of the first symptoms that is associated with various illnesses. In fact, it is usually the first symptom that will come out in neurological diseases. Any pressure in the brain will cause pain. Thus, it is not good to take for granted when this happens regularly. Whenever you observe that you frequently experience head pains, do not hesitate to consult your physician about it. </p>
<p>This kind of pain can be either natural or not. You can say that your pain in the head is natural when you are currently engaging in strenuous activities or if you are under pressure. Too much thinking can cause stress. It will lead to mind burn-out, leading to headache. Every person has thinking limitation, thus it is normal to experience tension headache when you are thinking too much. </p>
<p>Headache will become unnatural if you are consistently suffering from it. Frequent pains are signs of body functioning irregularities. These pains probably are signs of impending diseases. You will not be able to determine if these pains are already unnatural if you will not consult medical professionals. </p>
<p>Physicians will always perform medical assessment prior to headache cures, thus you must be cooperative to them when they are asking you. They would investigate what type of head pain you are experiencing. They will assess how severe your pain is, its location, and its characteristics. Excruciating pain needs immediate management, thus you will not expect intensive assessment when your pain is already severe. But, when just have mild head pain, you really need to undergo intensive management. The history of your head pain is also needed by your physician, as this is a very important data that will determine how frequently you experienced it. </p>
<p>Regular headaches will also need various exams before they can be treated. The common diagnostic exam for neurological disorders is CT scan. This is exam is indeed very reliable as it is made of high-tech equipments. You really need to undergo on this kind of diagnostic test when you have <a href="http://www.headache-advice.com">frequent headaches</a>. The result of this test will serve as the basis on how you will be treated. Headache cures will really based on the result of your assessment, which includes questioning and prescribing medical examinations.</p>
<p>			    About the Author</p>
<p>Get rid of your headache by treating it with these effective <a target="_blank" target="_new" href="http://www.headache-cures.net/">headache cures&gt;.</a></p>
<p> This article is written By Shire Abas. More information about headache assessment and updates for <a target="_blank" target="_new" href="http://www.headache-cures.net/category/stress-headaches/">headache cures</a> can be accessed right away.</p>
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		<title>Headache Pain &#8211; Methods and Remedies for Stoping the Pain of Headaches Before it Starts</title>
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		<pubDate>Tue, 25 Oct 2011 17:14:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frequent Headaches]]></category>
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		<description><![CDATA[Article by Dee Braun If headache pain is a frequent problem for you, there are ways to help prevent them. Many headache sufferers have reported success with natural, homeopathic products, relaxation techniques, and the use of aromatherapy essential oils. Aromatherapy may seem a little &#8220;out there&#8221; but think of how the human brain works with [...]]]></description>
			<content:encoded><![CDATA[<p>Article  by Dee Braun</p>
<p>If headache pain is a frequent problem for you, there are ways to help prevent them. Many headache sufferers have reported success with natural, homeopathic products, relaxation techniques, and the use of aromatherapy essential oils.</p>
<p>Aromatherapy may seem a little &#8220;out there&#8221; but think of how the human brain works with the olfactory senses, more commonly known as the sense of smell. It&#8217;s logical to trust that if a smell can touch off a headache, it may then also be quite effective in their prevention. There are specific aromas which are quite effective for calming nerves and reducing tension. The delicate scents of vanilla and lavender are calming to the mind and brain. They&#8217;re found in numerous bath products labeled for use in soothing and calming both tension and stress. </p>
<p><span id="more-2207"></span></p>
<p>Peppermint oil also demonstrates potential in producing good results for preventing headache pain. Vicks Salve applied to the forehead was a tried-and-true method of addressing severe headaches for many people in years past and is still a good remedy to try for that stubborn, painful throbbing. </p>
<p>Medical acupuncture is undergoing a popularity surge for its ability to control various types of physical pain, including headaches. Scientific research has shown that it is a legitimate therapy for treating both headache and migraine pain. Dental pain and nausea have also been shown to respond favorably to acupuncture treatment. More research and medical studies are needed to prove this is the perfect treatment for headache pain. </p>
<p>Physical exercise is underestimated as it pertains to prevention of headaches. Headaches are frequently induced by tension and stress and therefore physical exercise is a terrific way to relieve those problems before the pain begins. Prior to starting any form of exercise, it is best to contact your doctor or medical professional to choose the right exercise program for you and your health situation. </p>
<p>Begin slowly on any exercise regimen if you do not already exercise regularly. Take a brisk walk around the block, spend several minutes on the treadmill, or do some simple stretching routines. You shouldn&#8217;t exercise to the point of exhaustion or pain. Always pay attention to what your body is telling you &#8211; it knows when it&#8217;s had enough and needs to rest.</p>
<p>Studies show that some headache patients who undergo chiropractic manipulation have had good results in preventing their headaches. Complications, although rare, can arise as a result of chiropractic manipulation and may include the possibility of stroke from the manipulation of the neck. To be safe, consult your doctor before undergoing chiropractic manipulation, especially if you have high risk factors for stroke. </p>
<p>Herbal and nutritional remedies such as vitamin B12 and magnesium are also quite effective in headache prevention for some people. Normally, results are not seen until a person has taken the supplements for at least three months. </p>
<p>Food and drinks which are high in caffeine should be avoided by anyone who experiences frequent headache pain. Switching to caffeine-free soda, coffee, or tea may diminish the frequency of headaches. Keeping a food and headache diary can be crucial in determining your personal headache triggers. This diary will help you identify specific food and drink triggers, as well as environmental and stress causes, so you can avoid those in order to help prevent recurrence of headache pain.</p>
<p>The prevention of headaches may prove to be easier than treating them once they have begun. Exercise at least three days a week, keep your diary, and watch your diet. Steer clear of foods which trigger headaches and take steps to help reduce the stress and tension in your life. </p>
<p>Spend a little extra time and take a relaxing bath with sweet-smelling bubble bath, calming essential oils such as lavender and/or chamomile, or bath salts. Light a candle with a soothing scent and lay back for a few moments with your eyes closed. Relax!
				</p>
<p>			    About the Author</p>
<p>Dee Braun, a single mom of 6, is a Certified Aromatherapist, Certified Dr. of Reflexology and a natural health practitioner. Click now to visit Remedies4.com at <a target="_blank" target="_new" href="http://www.remedies4.com/">http://www.remedies4.com/</a> &#8211; a large directory full of <a target="_blank" target="_new" href="http://www.remedies4.com/"><b>free natural health ebooks</b></a> covering common ailments, illnesses, health conditions and natural healing techniques.</p>
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		<title>Why am I all of a sudden having frequent headaches?</title>
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		<pubDate>Sat, 01 Oct 2011 17:13:03 +0000</pubDate>
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				<category><![CDATA[Frequent Headaches]]></category>
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		<description><![CDATA[Question by : Why am I all of a sudden having frequent headaches? I&#8217;m 15 and a male. I stayed over at a friends house and when I went home I started having all of a suddent headaches. Not only are they frequent but they are in the same place over and over again. I [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by </i>: Why am I all of a sudden having <a href="http://www.headache-advice.com">frequent headaches</a>?</strong><br />
I&#8217;m 15 and a male. I stayed over at a friends house and when I went home I started having all of a suddent headaches. Not only are they frequent but they are in the same place over and over again. I reall want to know what&#8217;s going on, so please help. But also I am on Christmas Break so could it be from lack of sleep, and if it is then why is it in the same place over and over again.</p>
<p><strong>Best answer:</strong><span id="more-2196"></span></p>
<p><i>Answer by pelican</i><br />It is probably a tension headache, which could be caused by lack of sleep.  It would not be uncommon for them to always be in the same place.  </p>
<p>http://www.headaches.org/educational_modules/completeguide/headachetypes.html</p>
<p>http://www.headaches.org/educational_modules/completeguide/tension2a.html</p>
<p>http://www.webmd.com/migraines-headaches/guide/migraines-headaches-basics</p>
<p><strong>Add your own answer in the comments!</strong></p>
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		<title>Head Pain &#8211; The 5 Kinds of Headaches</title>
		<link>http://www.headache-advice.com/head-pain-the-5-kinds-of-headaches.html</link>
		<comments>http://www.headache-advice.com/head-pain-the-5-kinds-of-headaches.html#comments</comments>
		<pubDate>Sun, 04 Sep 2011 17:13:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frequent Headaches]]></category>
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		<description><![CDATA[Article by James S Pendergraft It is very difficult to identify as to which kind of headache a person is suffering from. The five kinds of headaches are sinus headache, tension headache, rebound tension, migraine headache or cluster headache. If one could identify what kind of headache he or she is going through then the [...]]]></description>
			<content:encoded><![CDATA[<p>Article  by James S Pendergraft</p>
<p>It is very difficult to identify as to which kind of headache a person is suffering from. The five kinds of headaches are sinus headache, tension headache, rebound tension, <a href="http://www.headache-advice.com">migraine headache</a> or <a href="http://www.headache-advice.com">cluster headache</a>. If one could identify what kind of headache he or she is going through then the right treatment could be prescribed. </p>
<p>In one of the study of 2004, eighty percent of the patients with the current history regarding doctor diagnosed or self described sinus headache were noted, however not even one signs of the sinus infection was seen, generally it matched to criteria for the migraine. And about 2/3rd of these victims expressed their dissatisfaction regarding the medications which were prescribed to them. </p>
<p><span id="more-2184"></span></p>
<p>The most usual kind of headache is tension headache, here you feel a continuous pressure or ache around your head, particularly at the back and temples of the neck and head. But it is not as severe like the migraines headache, they aren&#8217;t normally accompanied by vomiting and nausea and they hardly prohibit anyone from doing their normal activities. Without a prescription medications, like acetaminophen (Tylenol), aspirin or ibuprofen are normally sufficient enough to treat your tension headaches, and the experts believe that this might have been caused due to the contraction of scalp muscles and neck and probably alteration in the brain chemicals. </p>
<p>The next kind of headache is cluster headache which affects men more frequent than women, is returning headache which occur in cycles or group. These headaches occur suddenly and are considered as incapacitating and serious pain and it occurs on 1 side of head and is frequently accompanied by nasal congestion and watery eye and might have running nose as well. When you suffer from this headache, you are frequently restless as well as are uncomfortable. As to why the cluster headache is caused is still not known. </p>
<p>There&#8217;s no cure, however treatments could decline the duration and frequency of the attacks. </p>
<p>The third kind is sinus headache. When the sinus turns to be inflamed, normally through the infection, then it could cause pain. It generally comes with the fever and if necessary, could be diagnosed with the help of CT scan or MRI scan. This type of headache which is caused because of sinus problem could be treated with the help of antibiotics and decongestants or antihistamines. </p>
<p>The fourth one is migraine headache. This arises because of neurological disorder which could run in your families. This is one of the worst headaches that anyone would have come across. Migraines could immobilize people for some days and also for weeks. In short, it means that the migraine patients undergo a non productivity period as for intense pain as well as sharp sensitivity to the light. </p>
<p>The last is rebound headache. Due to the over utilization of the painkillers because of headaches could paradoxically lead to the rebound headache. The culprits include without a prescription treatments such as acetaminophen, ibuprofen or aspirin.
				</p>
<p>			    About the Author</p>
<p><a target="_blank" target="_new" href="http://www.womenscenter.com/">Abortion Clinic.</a> Dr. James S. Pendergraft opened the Orlando Women&#8217;s Center in March 1996.<a target="_blank" target="_new" href="http://www.womenscenter.com/diseases.html"> STDs</a>, physical examinations, family planning, counseling. <a target="_blank" target="_new" href="http://www.womenscenter.com/">Late Term Abortion Clinic.</a></p>
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		<title>Aromatherapy For Headache Relief</title>
		<link>http://www.headache-advice.com/aromatherapy-for-headache-relief.html</link>
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		<pubDate>Mon, 18 Jul 2011 17:13:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frequent Headaches]]></category>
		<category><![CDATA[Aromatherapy]]></category>
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		<description><![CDATA[Article by Lisa Davis We live in stressful times and many people unfortunately bear witness to this by suffering from headaches. Headaches are the result of a number of different factors. In fact, often times headaches are in indication that something else is taking place in the body. For example, an impacted tooth or a [...]]]></description>
			<content:encoded><![CDATA[<p>Article  by Lisa Davis</p>
<p>We live in stressful times and many people unfortunately bear witness to this by suffering from headaches. Headaches are the result of a number of different factors. In fact, often times headaches are in indication that something else is taking place in the body. For example, an impacted tooth or a jaw infection can cause a headache. Anxiety, tension, and stress can be the source of a painful headaches. Sometimes an allergy or sinus pressure causes what is known as a sinus headache. Straining the eyes can also result in headaches; eye strain is very common in those who work with small print, computer screens, or finely detailed objects. People who work with loud noises also suffer from headaches. This category includes such people as construction workers and even elementary school teachers. Some headaches are called migraines, and though they are excruciatingly painful, they have no known cause.</p>
<p>The most common headache remedies are Acetaminophen, Ibuprofen, and Aspirin. For frequent headache sufferers, the thought of taking daily medication may not be very appealing. If the headache results from an allergy or a sinus infection, treating the source of the infection will help prevent future headaches. Headaches caused by eyestrain may indicated the need for a visit to the eye doctor. In fact, if you wear glasses and are suffering from <a href="http://www.headache-advice.com">frequent headaches</a>, it may be a sign that you need to have your eyes checked. You may need a stronger prescription. Just as your headache may indicate the necessity for a visit to the eye doctor, it may also be a warning that you need to visit the dentist. If you are having tooth trouble, you may have discovered the cause of your headache. For those whose work makes strong demands on the eyes, it is helpful to take frequent breaks from your work and to palm the eyes. This entails using the palm of the hands to gently massage the eye area while the eyes are closed. This can relieve some of the stress from the eyes. If your work mandates that you to sit in front of a computer screen, make sure to take breaks often and to get up and walk around.</p>
<p><span id="more-2163"></span></p>
<p>You should seek medical assistance any time you have a persistent headache. Headaches should not be ignored. Headaches may be a symptom of an underlying, yet serious medical condition that needs immediate treatment. Aromatherapy can be very beneficial in treating many headaches. Aromatherapy is also a preferable alternative to regular aspirin use. Frequent aspirin use causes thinning of the blood and can lead to stomach irritation, as well as other dangerous side effects. A wonderful headache treatment can be found by creating massage oil using basil and rosemary essential oils. Add 5 drops of rosemary and 5 drops of basil to 1 ounce of carrier oil, such as Sweet Almond. Use this oil to massage the temples and across the forehead at the first signs of a headache.
				</p>
<p>			    About the Author</p>
<p>Lisa Davis enjoys writing for several well-known online magazines, on <a target="_blank" target="_new" href="http://ruvek.com">health and beauty</a> and <a target="_blank" target="_new" href="http://byvak.com">health and wellness</a> issues.</p>
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		<title>Power Headache Causes Problem In Processing Information</title>
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		<pubDate>Fri, 15 Jul 2011 17:12:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frequent Headaches]]></category>
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		<description><![CDATA[Article by headache symptoms Treatment and solutions for headache pain could be found on an internet site, which not only helps individuals getting reduction from chronic pain but in addition gain confidence by the information gathered from it. The headache cause could be numerous from frustration, lack of concentration and excessive pain. It could possibly [...]]]></description>
			<content:encoded><![CDATA[<p>Article  by headache symptoms</p>
<p>Treatment and solutions for <a target="_blank" target="_new" rel="nofollow" href="http://www.frequent-headaches.com/holistic_remedies_for_frequent_tension_headaches.html">headache pain</a> could be found on an internet site, which not only helps individuals getting reduction from chronic pain but in addition gain confidence by the information gathered from it. The headache cause could be numerous from frustration, lack of concentration and excessive pain. It could possibly additionally result in experiencing vomiting, headache nausea, problem in dealing with data, weak point, and different such signs which will hinder in each day activities. The website gives consciousness to individuals for treating headache symptoms which may be owing to migraine, rigidity or menstrual by medical alternatives. Complications are referred to as one of the frequent occurring well being sickness, and are categorized into 5 teams corresponding to inflammatory, traction, cerviogenic, myogenic and vascular. Muscular rigidity is the commonest form of headache suffered by folks while migraine and other rare types are experienced by lesser number of people. <a href="http://www.headache-advice.com">Migraine headache</a>, which falls underneath the vascular group, reveals symptoms of getting very severe pain on one facet or both sides of the top, upset of the stomach, and sometimes problem in imaginative and prescient also. Women endure migraine more than men. Complications might be skilled as muscular or myogenic headaches where muscular tissues in the face and neck turn into stiff, which later shoots to the forehead. Below the headache neck, falls the cervicogenic groups of headaches which can be because of the issues from the neck. This symptom is induced owing to fallacious neck movements or conserving the neck in an uncomfortable pose. This dysfunction restricts the motion of the muscle tissues across the neck, arm and shoulder. The patient experiencing the ache finds it difficult to specify the exact location of the pain. Complications can be cured by way of holistic remedial measures. Adopting adjustments in lifestyle, train, a superb diet, and correct work schedule are holistic remedies that needs to be adopted on a long run basis.
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<p>			    About the Author<br />
<span id="more-2162"></span></p>
<p>headache symptoms</p>
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		<title>Pain Medications May Contribute to More Migraine Headaches</title>
		<link>http://www.headache-advice.com/pain-medications-may-contribute-to-more-migraine-headaches.html</link>
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		<pubDate>Sun, 10 Apr 2011 17:12:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frequent Headaches]]></category>
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		<description><![CDATA[Getting a migraine headache has become all-too-natural for people who live hectic, hurried lives in the city.  It is no wonder that every urbanite&#8217;s cupboard or medicine cabinet is often stocked with pain relief medications. When the migraine headache comes back, we simply repeat the practice. While it seems harmless to take migraine headache pills [...]]]></description>
			<content:encoded><![CDATA[<p>Getting a <a href="http://www.headache-advice.com">migraine headache</a> has become all-too-natural for people who live hectic, hurried lives in the city.  It is no wonder that every urbanite&#8217;s cupboard or medicine cabinet is often stocked with pain relief medications. When the migraine headache comes back, we simply repeat the practice. While it seems harmless to take migraine headache pills for a day or two, overusing it can have unexpected and serious consequences.</p>
<p>Overusing pain relief medications can become a cycle. It can make migraine headaches return as soon as the effect of the medication wears off. Once the pain returns, the tendency is to take more medications until it becomes a worse cycle. Medication overuse headaches are also known as rebound headaches. Rebound headaches are caused by medication taken to relieve regular headaches. In the case of problem headaches, such medication can be a lifesaver. However, the overuse of certain pain relief medications can cause headaches to occur more often and become more severe. People should learn to understand this problem and develop ways to deal with it in order to take control of <a href="http://www.headache-advice.com">frequent headaches</a>.</p>
<p><span id="more-2107"></span></p>
<p>Rebound migraine headaches occur when pain relief medication is taken too frequently to relieve migraine headache pain. It&#8217;s not easy to diagnose rebound migraine headaches. Overuse is determined by asking patients if their migraine headaches assumed a new pattern or became more severe after taking medications excessively. More than three times a week is generally considered excessive medication. However, to make a sure diagnosis of rebound headache, the patient must be withdrawn from medication anywhere up to 6 times.</p>
<p>Breaking this cycle means discontinuing the use of the medication. Bear in mind that such withdrawal will actually heighten the headache for the first few weeks. Withdrawal may not be easy. It may take days, weeks, or even months of agonizing withdrawal symptoms, which include headaches and fatigue. Usually, It requires another medication, and sometimes, even hospitalization just to overcome the withdrawal process. The headaches will then gradually recede afterwards. Consult a physician before you revert to the use of medication.</p>
<p>According to Timothy R. Smith, the medical director of the Ryan Headache Center in St. Louis, many experts still don&#8217;t know exactly what causes rebound migraine headaches, though the regular overuse of pain relief medication can cause physiological changes. The use of too much pain relievers can lower a person&#8217;s pain threshold so that they begin to require more painkillers just to feel &#8220;normal&#8221; again.</p>
<p>Pain reliever overuse can actually lower the level of serotonin, a hormone that acts as a chemical messenger which transmits nerve signals between nerve cells and causes blood vessels to narrow. Changes in the serotonin levels in the brain can alter the mood as well as pain perception.</p>
<p>The problem with rebound migraine headaches is that they can be difficult to identify. People with rebound migraine headaches usually had chronic migraine headaches to begin with, which is precisely the reason why they started to take medication in the first place. It would be difficult for both the doctor and the patient to notice the shift from a migraine headache to a rebound migraine headache.</p>
<p>Symptoms, however, can vary from person to person. The nausea and sensitivity to light that are typically present with migraine headaches are usually absent in rebound migraine headaches, and the pain can felt in different parts of the head. Patients with rebound migraine headaches will usually complain of daily headaches with pain that escalate to a point where it&#8217;s interfering with normal lifestyle, causing anxiety and depression to the individual. According to experts, any pain relief medication is capable of causing rebound headaches when taken frequently and in more than enough dosage. Even over-the-counter medications that contain aspirin, acetaminophen, and ibuprofen can also cause rebound headaches. It is important to note that combining these medications with caffeine can cause a more serious problem.</p>
<p>To learn more <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://migrainestop.blogspot.com/" title="Migraine Relief Naturally">I advise you to visit my web blog</a> where I have compiled a wealth of information for migraine headache sufferers.  Please visit my website at <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://migrainestop.blogspot.com/" title="Migraine Relief Naturally">http://migrainestop.blogspot.com/</a>.</p>
<div>
<p>Ken</p>
<p>Tennessee</p>
<p>Article from <a target="_blank" href="http://www.articlesbase.com/diseases-and-conditions-articles/pain-medications-may-contribute-to-more-migraine-headaches-3474527.html">articlesbase.com</a></div>
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		<title>Migraine Headache Remedy &#8211; with Cosmetic Surgical procedures?</title>
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		<pubDate>Sat, 06 Nov 2010 16:06:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frequent Headaches]]></category>
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		<description><![CDATA[You most likely know someone with migraine &#8211; about one in ten in America suffers from it, frequently in far more methods than one. As actively fascinated as researchers are within the field of migraine headache treatment method and management, a actual treat eludes them. And so, these 30 million Americans who see a medical [...]]]></description>
			<content:encoded><![CDATA[<p>You most likely know someone with migraine &#8211; about one in ten in America suffers from it, frequently in far more methods than one. As actively fascinated as researchers are within the field of <a href="http://www.headache-advice.com">migraine headache</a> treatment method and management, a actual treat eludes them. And so, these 30 million Americans who see a medical doctor for their affliction, end up getting treatment which is experimental, additional or much less, and more usually of questionable value than not. People who are struck by some in the much more serious pains that lay them low a lot more than 10 days each month, typically regularly attempt distinct drug treatments one after one other, to discover some alleviation from your pain. As soon as they begin down this path, they typically also struggle using the incidental effects of this discomfort &#8211; slow wind, and gastric difficulty. Indeed, patients complain typically and bitterly concerning the uncertainty of it all, getting to experiment with a dozen drug treatments every time they&#8217;ve an attack.</p>
<p>Just at the time that migraine sufferers around the globe are actually giving up on any hope of a reasonable way to deal with existence, comes news of the current miracle migraine head ache treatment procedure &#8211; plastic material surgical procedures. There have been incredulous accounts of alleviation and disbelief by folks who have chosen to try this line of therapy, and hopes among the basic population are about the rise. The plastic material medical procedures process that has been named for migraine alleviation, is normally aimed at one particular of 3 trigger sites around the head; and it truly is set to appreciate an 80% achievement rate. What&#8217;s additional, a complete 50% of all people who have this type of treatment report a complete migraine cure.</p>
<p><span id="more-1993"></span></p>
<p>The forehead lift is the plastic medical procedures process that finds the very best results in migraine head ache treatment. Right up until now, a forehead lift has usually helped with the vanity needs in persons: the surgical treatment pulls and holds up the skin up coming towards the hair line, to smooth out the wrinkles on the forehead. Nonetheless, a few many years ago, health professionals started to notice that some customers who came in for forehead lifts who had trouble with migraine, frequently raved far more concerning the mitigating effects on their headaches that the medical procedures had than the cosmetic results themselves. Right after having observed the migraine impact in this medical process in adequate sufferers, a plastic surgeon, Dr. Bahman Guyuron, recognized that there might be something to these claims his patients produced, so routine had they become. He organized and completed investigation into the purpose why migraines yielded to forehead lifts as well as they did.</p>
<p>Trigger things play an critical role in any migraine investigation. Investigations into this form of migraine headaches treatment started with an try at identifying essentially the most substantial bring about details close to the head . A trigger point is supposed to be the specific area inside brain where the head ache is stated to begin. As the understanding goes now, various kinds of migraine are brought about when nerves are pressured by the wrinkling and sagging on the muscles from the forehead. Almost numbing those nerves could frequently bring about long-term relief. Apart in the forehead surgical treatment, the application of Botox to paralyze the offending nerve cells has fantastic outcomes as well. Medical professionals in fact use the Botox application as being a test for whether a particular migraine patient would respond nicely to a forehead lift. This would make it an off label use for Botox, though.</p>
<p>Considering that this surgical procedure isn&#8217;t really entirely approved yet through the FDA, wellness care plans do not actually pay for this; that would make this surgery pretty pricey. Surgical procedures is not generally an option for those who suffer from migraines. But when it&#8217;s, folks will be willing to sell any possessions to get it.</p>
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		<title>what can be the cause of frequent headaches?</title>
		<link>http://www.headache-advice.com/what-can-be-the-cause-of-frequent-headaches.html</link>
		<comments>http://www.headache-advice.com/what-can-be-the-cause-of-frequent-headaches.html#comments</comments>
		<pubDate>Sat, 30 Oct 2010 16:10:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frequent Headaches]]></category>
		<category><![CDATA[cause]]></category>
		<category><![CDATA[Frequent]]></category>
		<category><![CDATA[Headaches]]></category>

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		<description><![CDATA[I know dehydration is one but I drink a fair amount of water and no soda&#8230;]]></description>
			<content:encoded><![CDATA[<p>I know dehydration is one but I drink a fair amount of water and no soda&#8230;</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<title>My period is eleven days late. My breast are sore and im getting frequent headaches two pregnany test?</title>
		<link>http://www.headache-advice.com/my-period-is-eleven-days-late-my-breast-are-sore-and-im-getting-frequent-headaches-two-pregnany-test.html</link>
		<comments>http://www.headache-advice.com/my-period-is-eleven-days-late-my-breast-are-sore-and-im-getting-frequent-headaches-two-pregnany-test.html#comments</comments>
		<pubDate>Sat, 23 Oct 2010 16:07:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frequent Headaches]]></category>
		<category><![CDATA[breast]]></category>
		<category><![CDATA[days]]></category>
		<category><![CDATA[eleven]]></category>
		<category><![CDATA[Frequent]]></category>
		<category><![CDATA[getting]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[late]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[pregnany]]></category>
		<category><![CDATA[sore..]]></category>
		<category><![CDATA[test.]]></category>

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		<description><![CDATA[were negative.]]></description>
			<content:encoded><![CDATA[<p>were negative.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Is it possible to get frequent headaches because of boredom?</title>
		<link>http://www.headache-advice.com/is-it-possible-to-get-frequent-headaches-because-of-boredom.html</link>
		<comments>http://www.headache-advice.com/is-it-possible-to-get-frequent-headaches-because-of-boredom.html#comments</comments>
		<pubDate>Sat, 16 Oct 2010 16:06:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frequent Headaches]]></category>
		<category><![CDATA[because]]></category>
		<category><![CDATA[boredom]]></category>
		<category><![CDATA[Frequent]]></category>
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		<category><![CDATA[Possible]]></category>

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		<title>I get very frequent headaches on the left back side of my head.?</title>
		<link>http://www.headache-advice.com/i-get-very-frequent-headaches-on-the-left-back-side-of-my-head.html</link>
		<comments>http://www.headache-advice.com/i-get-very-frequent-headaches-on-the-left-back-side-of-my-head.html#comments</comments>
		<pubDate>Sat, 09 Oct 2010 16:06:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frequent Headaches]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Frequent]]></category>
		<category><![CDATA[head]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[left]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[Very]]></category>

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		<description><![CDATA[Sometimes it also comes on the right back side but 90% of the times it is on the left side. I dont get any other Migraine like symptoms like Nuasea and vomitting. I generally take otc pain killer but that is not much effective. Headache lasts for few hours or till next day before it [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes it also comes on the right back side but 90% of the times it is on the left side. I dont get any other Migraine like symptoms like Nuasea and vomitting. I generally take otc pain killer but that is not much effective. Headache lasts for few hours or till next day before it goes. Any advice will be appreciated..</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>I&#8217;ve been urinating alot and having frequent headaches is it something serious?</title>
		<link>http://www.headache-advice.com/ive-been-urinating-alot-and-having-frequent-headaches-is-it-something-serious.html</link>
		<comments>http://www.headache-advice.com/ive-been-urinating-alot-and-having-frequent-headaches-is-it-something-serious.html#comments</comments>
		<pubDate>Sat, 02 Oct 2010 16:12:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frequent Headaches]]></category>
		<category><![CDATA[alot]]></category>
		<category><![CDATA[been]]></category>
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		<category><![CDATA[having]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[I've]]></category>
		<category><![CDATA[serious]]></category>
		<category><![CDATA[Something]]></category>
		<category><![CDATA[urinating]]></category>

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		<description><![CDATA[i&#8217;ve peed 5 times from 6:30am to 1pm and i have eaten or drunk anything since last night. ive also been having these frequent hedaches at night around 8 to 10 o&#8217;clock and its been going on for about a week now]]></description>
			<content:encoded><![CDATA[<p>i&#8217;ve peed 5 times from 6:30am to 1pm and i have eaten or drunk anything since last night. ive also been having these frequent hedaches at night around 8 to 10 o&#8217;clock and its been going on for about a week now</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>pain in my feet, hip, upper and lower back and frequent headaches?</title>
		<link>http://www.headache-advice.com/pain-in-my-feet-hip-upper-and-lower-back-and-frequent-headaches.html</link>
		<comments>http://www.headache-advice.com/pain-in-my-feet-hip-upper-and-lower-back-and-frequent-headaches.html#comments</comments>
		<pubDate>Sat, 25 Sep 2010 16:10:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frequent Headaches]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[Frequent]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[upper]]></category>

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		<description><![CDATA[I have pain in my neck, causeing a headache everyday, and I get constant feet pain, feeling almost like they are sprung. My lower back hurts all the time also. I dont know what can be causeing thses symptoms. I have had the neurologist doing some test and it isnt neuropothy. I dont know what [...]]]></description>
			<content:encoded><![CDATA[<p>I have pain in my neck, causeing a headache everyday, and I get constant feet pain, feeling almost like they are sprung. My lower back hurts all the time also. I dont know what can be causeing thses symptoms. I have had the neurologist doing some test and it isnt neuropothy. I dont know what to have him possible check for. If anyone can help, I sure would appriciate it. </p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
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		<title>I am having very frequent headaches?</title>
		<link>http://www.headache-advice.com/i-am-having-very-frequent-headaches.html</link>
		<comments>http://www.headache-advice.com/i-am-having-very-frequent-headaches.html#comments</comments>
		<pubDate>Sat, 11 Sep 2010 18:07:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frequent Headaches]]></category>
		<category><![CDATA[Frequent]]></category>
		<category><![CDATA[having]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Very]]></category>

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		<description><![CDATA[I am having frequent (almost daily) headaches that are symptomatic of migraines. However, when I get these, I also have some motion sickness, light headedness, and lots of muscle/joint pain. I have meds for the migraines, but it&#8217;s like they are more and more frequent. I&#8217;ve significantly altered my diet in hopes this would stop, [...]]]></description>
			<content:encoded><![CDATA[<p>I am having frequent (almost daily) headaches that are symptomatic of migraines.   However, when I get these, I also have some motion sickness, light headedness, and lots of muscle/joint pain.    I have meds for the migraines, but it&#8217;s like they are more and more frequent.   I&#8217;ve significantly altered my diet in hopes this would stop, but so far no luck.</p>
<p>Anyone else ever experience anything like this?</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<title>Do you think I need glasses? I have been getting frequent headaches?</title>
		<link>http://www.headache-advice.com/do-you-think-i-need-glasses-i-have-been-getting-frequent-headaches.html</link>
		<comments>http://www.headache-advice.com/do-you-think-i-need-glasses-i-have-been-getting-frequent-headaches.html#comments</comments>
		<pubDate>Thu, 09 Sep 2010 18:09:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frequent Headaches]]></category>
		<category><![CDATA[been]]></category>
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		<category><![CDATA[getting]]></category>
		<category><![CDATA[glasses]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[think]]></category>

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		<description><![CDATA[I have got exams coming up and so have been doing a lot of revising and reading and have found that i have been getting headaches every day and my vision is slightly blurry, but nothing that serious, its just uncomfortable more than anything really. Do you think that it sounds like a might need [...]]]></description>
			<content:encoded><![CDATA[<p>I have got exams coming up and so have been doing a lot of revising and reading and have found that i have been getting headaches every day and my vision is slightly blurry, but nothing that serious, its just uncomfortable more than anything really. Do you think that it sounds like a might need glasses?</p>
]]></content:encoded>
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		<title>Causes Of Headaches Can Be Identified With A Little Help</title>
		<link>http://www.headache-advice.com/causes-of-headaches-can-be-identified-with-a-little-help.html</link>
		<comments>http://www.headache-advice.com/causes-of-headaches-can-be-identified-with-a-little-help.html#comments</comments>
		<pubDate>Tue, 07 Sep 2010 18:08:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frequent Headaches]]></category>
		<category><![CDATA[Causes]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Identified]]></category>
		<category><![CDATA[Little]]></category>

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		<description><![CDATA[Any irritation to the structure of the neck and head can lead to a person experiencing a headache. Furthermore, the sensation of pain can transmit it through associated nerves to other parts of the body such as a neck pain that can cause a person to suffer from a headache as well. No doubt, everybody [...]]]></description>
			<content:encoded><![CDATA[<p>Any irritation to the structure of the neck and head can lead to a person experiencing a headache. Furthermore, the sensation of pain can transmit it through associated nerves to other parts of the body such as a neck pain that can cause a person to suffer from a headache as well. No doubt, everybody is liable to have suffered from a headache at some point of time in their lives since it is indeed a very common illness.</p>
<p>&#13;&#8221;Fight Or Flight&#8221; Responses</p>
<p><span id="more-1853"></span></p>
<p>&#13;The types of headaches are many and so too are the causes of headaches, and this is the reason why headaches come about so frequently and there are also instances of recurring headaches that are caused by many different factors. Perhaps the most common cause of headaches is stress which can cause a person to feel a &#8216;fight or flight&#8217; feeling that usually is accompanied by shallow breathing as well as raised heart rate as well as high blood pressure. Even adrenaline amounts will shoot up and cause a person to experience a headache.</p>
<p>&#13;If you do not eat the proper food you will be more likely to suffer a headache as diet as well as sensitivity to food is another major cause of headache, especially the <a href="http://www.headache-advice.com">migraine headache</a>. You may suffer from a headache because of variations in the blood sugar levels, or because of withdrawal of caffeine, or because of food additives.</p>
<p>&#13;Sometimes a dental abscess can be the cause of headache, especially following extraction when an infection may appear and there may be difficulty with your jaw joints that will cause local pain that is then transmitted to the face and head causing a headache. Even when your teeth are not properly aligned, you will still be at risk of getting a headache; so you need to get a dentist to look into this matter and find a proper treatment for it.</p>
<p>&#13;Hormones are what allow a person to experience pain, and sex hormones are believed to play an important role in causing a headache, especially in women before, or immediately after their menstrual period. If the sex hormone levels are low when menstruation is taking place, women may suffer a headache.</p>
<p>&#13;Persons with impaired vision will also be at risk of having a headache as this is a common cause of headache, especially when they need to squint, or strain their eye muscles in order to focus their eyes. Even glaucoma which is an eye disease can be a cause of headaches as they refer pain into the head&#8217;s structure.</p>
<p>&#13;You can also find that headaches come about due to a disorder in the ear, nose or throat and common causes of headaches include sinus headaches, labyrinthitis, infections and traumas. Even damage to a person&#8217;s nerves can be considered to be a cause of headaches.</p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p>Ann Marier has written articles on <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://ultimatehealthinfo.com"> general health issues</a> providing helpful tips and advice. Read all about her latest articles on types of <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.headache.ultimatehealthinfo.com">headache</a> and how to stop headache</p>
</div>
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		</item>
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		<title>Why do I get frequent headaches?</title>
		<link>http://www.headache-advice.com/why-do-i-get-frequent-headaches.html</link>
		<comments>http://www.headache-advice.com/why-do-i-get-frequent-headaches.html#comments</comments>
		<pubDate>Sun, 05 Sep 2010 18:20:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frequent Headaches]]></category>
		<category><![CDATA[Frequent]]></category>
		<category><![CDATA[Headaches]]></category>

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		<description><![CDATA[They sometimes come three or four times a week, sometimes they are bad, sometimes its just an annoying feeling. Medication doesn&#8217;t always work.]]></description>
			<content:encoded><![CDATA[<p>They sometimes come three or four times a week, sometimes they are bad, sometimes its just an annoying feeling. Medication doesn&#8217;t always work.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>Lower adominal pain, frequent headaches, decreased appetite, and weight gain could be what?</title>
		<link>http://www.headache-advice.com/lower-adominal-pain-frequent-headaches-decreased-appetite-and-weight-gain-could-be-what.html</link>
		<comments>http://www.headache-advice.com/lower-adominal-pain-frequent-headaches-decreased-appetite-and-weight-gain-could-be-what.html#comments</comments>
		<pubDate>Fri, 03 Sep 2010 18:07:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frequent Headaches]]></category>
		<category><![CDATA[adominal]]></category>
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		<category><![CDATA[could]]></category>
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		<category><![CDATA[gain]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[I&#8217;ve already asked this question before, but I resolved it before I could add details to get more answers.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve already asked this question before, but I resolved it before I could add details to get more answers.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>Reducing Headache Naturally</title>
		<link>http://www.headache-advice.com/reducing-headache-naturally.html</link>
		<comments>http://www.headache-advice.com/reducing-headache-naturally.html#comments</comments>
		<pubDate>Wed, 01 Sep 2010 18:43:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frequent Headaches]]></category>
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		<description><![CDATA[A headache is a condition of pain in the head; sometimes neck or upper back pain may also be interpreted as a headache. It ranks amongst the most common local pain complaints. It has been found that monosodium glutamate can cause headaches or other symptoms in susceptible people. It is often added to Chinese foods, [...]]]></description>
			<content:encoded><![CDATA[<p>A headache is a condition of pain in the head; sometimes neck or upper back pain may also be interpreted as a headache. It ranks amongst the most common local pain complaints. It has been found that monosodium glutamate can cause headaches or other symptoms in susceptible people. It is often added to Chinese foods, with wonton soup a frequent offender. However, it is also found in many processed meats and tenderizers. Headaches can be single or recurrent in nature, and localized to one or more areas of the head and face.</p>
<p>&#13;</p>
<p><span id="more-1818"></span></p>
<p>Types of headache</p>
<p>&#13;</p>
<p><a href="http://www.headache-advice.com">cluster headache</a> <br />&#13;</p>
<p><a href="http://www.headache-advice.com">migraine headache</a> <br />&#13;</p>
<p>tension headache <br />&#13;</p>
<p>sinus headache <br />&#13;</p>
<p>rebound headache <br />&#13;</p>
<p>vascular headache <br />&#13;</p>
<p>sick headache <br />&#13;</p>
<p>secondary headache <br />&#13;</p>
<p>thunderclap headache <br />&#13;</p>
<p>To cure a headache follow these steps<br />&#13;</p>
<p>1. take yor hand and press it hardly on your head<br />&#13;</p>
<p>2. take your other hand and press it hardly on a family&#8217;s or friend&#8217;s head<br />&#13;</p>
<p>3. if u press hard enough (but not to hard) then your headache will be gone in about 2 in half min.</p>
<p>&#13;</p>
<p>Many things can cause headaches such as being dehydrated, lack of food, stress, a pinch nerve. Avoid late sleeping if possible;spicy, sour, stale bakery foods and alcohole. Putting an ice pack on the back of my neck seems to help quickly.</p>
<p>&#13;</p>
<p>For headache on the forehead or temples, stimulate a pressure point with finger or eraser of pencil. The point is on the wrist where pulse is taken, but just a little higher toward the elbow. </p>
<p>&#13;</p>
<p>Relaxation exercises. These exercises can help take away tension and stress that cause headaches or make them worse. <br />&#13;</p>
<p>Heat, such as hot water bottles, heating pads, or hot baths, to relax tense muscles. Be careful not to burn yourself. <br />&#13;</p>
<p>Ice, such as an ice pack applied to the back or the neck or the temples. <br />&#13;</p>
<p>Massage therapy and biofeedback, which can reduce muscle tension, especially in your neck and shoulder muscles. This muscle tension can cause headaches or make them worse.</p>
<p>&#13;</p>
<p>Avoid exercises or activities that are non-aerobic such as weight-lifting, bending over working on stuff. Lack of blood flow to the head also triggers headaches. Rather do slow but steady aerobic exercise of work. If you have to bend over and work, sit down on the floor, or lay down rather than bending over.</p>
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<p>Rachel Broune writes articles for <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.depression-guide.com/headaches/headache.htm">Headache</a>. He also writes for <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.total-health-care.com/home-remedies/headache.htm">Home remedy for Headache</a> and <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.2alternative-medicines.com/">Alternative Medicines </a></p>
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		<title>What Is The Difference Between A Headache &amp; A Migraine?</title>
		<link>http://www.headache-advice.com/what-is-the-difference-between-a-headache-a-migraine.html</link>
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		<pubDate>Sat, 28 Aug 2010 18:07:13 +0000</pubDate>
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				<category><![CDATA[Frequent Headaches]]></category>
		<category><![CDATA[between]]></category>
		<category><![CDATA[difference]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[Migraine]]></category>

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		<description><![CDATA[Whether you are a man, woman or child if you are constantly suffering from headaches or migraines, it is important for you to learn the difference between the two. Understanding what makes a headache different from a migraine and visa versa is essential for knowing how to treat them individually. Headaches and migraines are different [...]]]></description>
			<content:encoded><![CDATA[<p>Whether you are a man, woman or child if you are constantly suffering from headaches or migraines, it is important for you to learn the difference between the two. Understanding what makes a headache different from a migraine and visa versa is essential for knowing how to treat them individually. Headaches and migraines are different bodily conditions and therefore need to be treated differently and understood in order to do so. </p>
<p>A migraine is a headache which initiates your blood vessels to dilate and constrict. This then releases the pain throughout your head which can last anywhere from 4hours to 72 hours. You may experience anything from mild to severe pain but the length of the pain is what can easily identify it as a migraine versus a headache. Take a look at the list of symptoms below that can aid in identifying a migraine from a headache.</p>
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<p> Sensitivity to light Blurred vision Abdominal pain Vomiting Pale complexion Loss of appetite Dizziness Fever Feeling warm and then cold
<p>A simple headache is not capable of creating these symptoms throughout your body. If you can relate to any combination of these symptoms, you are not merely suffering from an everyday headache. </p>
<p>An everyday headache is often referred to as a tension headache. This type of headache produces tightness in the neck as well as the muscles in the scalp and fascia. These headaches are often caused by lack of sleep or stress. A mere lifestyle change is all that is required to eliminate these tension headaches from your life permanently. </p>
<p>On the other hand migraine headaches deal more with the chemicals within your body, cells and energy production. Changing your lifestyle is often not enough to eliminate migraines from your life, especially if they are as frequent as a few times a month. With many more symptoms associated with migraine headaches than tension headaches it is important to understand that aspirin is not enough to correct this health problem. </p>
<p>By comparing the effects of headaches and migraines you will see that a simple headache, although it does cause a great deal of discomfort does not disrupt your daily activities. On the other side of the spectrum, migraines can be quite debilitating the longer they last and more the severe they become. </p>
<p>If you find that you are experiencing either a headaches or migraines on a regular basis it is time to consult with your physician regarding treatments. Over the counter products may be enough to temporarily heal your headache but if they come and go more than 3-4 times per month than you need to find out why. Migraines on the other hand are more common to be experienced several times a month and more intense forms of treatment need to be considered. Many people today are leaning towards natural vitamins and minerals they more and more studies prove their abilities to heal migraines without side effects.</p>
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<p>Patrick Ogunnaike has suffered from migraine attacks for over 25 years but has developed natural techniques to reduce his migraines attacks from 3-4 times a month to 1 attack or less.  And where his migraines previously lasted 12-24 hours now they tend to only last between 4-6.  Now with the release of his nutritional supplement Migraine Complex he is helping other migraineurs find drug free solutions.  To learn more visit <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.migrainecomplex.com">http://www.migrainecomplex.com</a>
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