If so, the person may be missing sleep or mental calmness. That should be given by Neptune (Pisces) , which is after Aquarius, representing subconscious, psych and drugs. So would you say Aquarius suns and Uranus aspects people need medication and more sleep in order to get rid of the headaches, stress..etc.??
I’m Sagittarius Sun.

The holidays finally are over, but stress is always with us. So it’s important to find ways to reduce it. “Different people swear by different things,” says Kathryn Bishopric, a registered nurse at South Miami Hospital’s Behavioral and Collaborative Medicine Program, which offers medical and behavioral anti-stress approaches, from yoga and tai chi to massage and art therapy.

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Generally being annoyed gives me the worst headaches receantly – the smallest bit of sound, any noise or the sound of anyone’s voice really irritates me

So any ope who can keep me relaxed for the next 30 seconds would be well appereciated

Even though you are not depressed, anxious or stressed at that time.

Stress kills. Its potentially fatal effect on the heart is well documented. But new research suggests that it is probably the reason for everything from decaying gums to common colds.

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Sometimes we don’t realise how much the vocabulary of psychology has become part of everyday language. I was surprised to learn that the use of the term ‘stress’ to mean psychological tension, rather than just physical pressure, has only been with us since the mid-1930s and was popularised by the major wars of the 20th century.

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Stress has become a part of the fabric of our busy lives, but it wreaks havoc on our health-and our lives. When you are under mental pressure, adrenaline is released from the adrenal gland that tells the body to convert stored sugar from the liver to glucose because the energy needs of the body increase substantially during the supposed fight-or-flight scenario.

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Stress isn’t just an adult problem. It also affects millions of kids! The difference between adult stress and childhood stress is that adults are often stressed about the things in our lives, while kids get stressed over the people in their lives and what is expected of them. Far too many kids are being stressed out by parent’s high demands and over scheduling. If your kids are showing signs of stress a an early age, ask yourself, “Could I Be The Cause?” To find out, see if you do any of the following:

Treat Your Child Like A Small Adult.

In an attempt to teach kids responsibility, parents oftentimes expect too much. For example, don’t consider your child’s age, but rather their interest, personality and temperament when choosing appropriate chores. One five year old may love yard work, while your teenager stinks at it. Is it really worth the frustration and stress of forcing a child to do something they struggle with, when the odds are there’s another, more suitable chore for them?

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Nearly 80% of American workers report feeling stress at work. Half of those say their jobs are extremely stressful. With so many workers experiencing such high levels of anxiety on the job, it’s no wonder so many of us feel on edge so often. What are the main causes of on-the-job stress overload, and how can the average employee create a more peaceful workday?

Watch Over Scheduling.

Over committing and over scheduling seem to be the number one stressor in the American workplace. Learning to better manage your work schedule can help decrease office stress tremendously. When work demands become too great, and schedules grow too tight for anyone (no matter how talented), to complete on time, be honest and report it to a supervisor. It may be possible to enlist a few coworkers to help get things back on track, or someone else may be able to take a chunk of the burden from you, at least temporarily.

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