Headaches and Migraines: Recipes and Advice to Stop the Pain
Product Description
Recommended by The Migraine Action Association, a registered charity with over 14,000 members, this guide reveals the ways in which improved nutrition can aid sufferers of headaches and migraines. In a recent study, scientists found that 70 per cent of people suffered from food related illnesses. Of those that altered their eating habits, 76 per cent found that their well being improved markedly. The guide contains advice on tackling the causes of headaches as well … More >>
Headaches and Migraines: Recipes and Advice to Stop the Pain
Tagged with: advice • Headaches • migraines • Pain • Recipes • stop
Filed under: Migraine Headache Relief
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An excellent up to date book. Nicely detailed book that’s easy to understand but doesn’t speak to you like you’re a child.
It goes through the four phases of a migraine. It’s exactly what happens to me except for the aura.
con: recipes contain possible trigger foods, such as blue cheese.
I’ve purchased a lot of books on migraines and this is my favorite. I feel I can share this book with family members so they can better understand what I go through.
Rating: 5 / 5