How can i help relieve/heal my chronic muscle tension in my calves and thighs?
Sunday, February 7th, 2010 at
1:37 am
I have had chronic pain in both my legs for over 2years now. It is a constant day and night pain that feels achy and at some times sharp. I recently have developed tension headaches as well. I have seen dozens of doctors and have tried several different meds. I recently have been going to acupuncture and feel some relief but it doesn’t last long. I’m thinking its muscle tension. Can anyone relate? And how do you cope? And how can i get some relief?
Tagged with: calves • chronic • Help • muscle • relieve/heal • tension • thighs
Filed under: Tension Headache Relief
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I would try stretching the muscles at least once a day. If it is like a charlie horse when it is sharp i have heard that eating salt helps reduce the pain. I dont know about the headaches sorry
but maybe try stretching lots i hope the pain goes away!