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Preferably without any medicine. Any teas or anything. Maybe a mid-day nap? Jog? Any ideas?
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anything with caffine…it opens up the veins and improves the blood flow…also try tieing and scarf around your head l(ike a hippie) tight and that causes you to disapaite the pain…
Gentle exercise and water. Sunglasses and green tea are also a good idea.
Headaches in general are a warning sign that something is wrong and shouldn’t have anything to do with sleep.
It could range from a sinus infection, oxygen deprivation, poor circulation, all the way to a possibly oncoming stroke.
Proper diagnosis by a doctor should be recommended here.