Everymonth I struggle with hot flashes and migraine headaches. Sometimes worse than other times. This month was the worst. I really suffered and I felt so nausiated. I really need help understanding this because this is all new to me.
If i was married I would have plenty of love making.

A tension headache can be debilitating and we all know what it is like to rummage through the medicine cabinet in search of pain relief for tension headaches, unfortunately these do not always seem to work. As we have been told in so many circumstances, ‘prevention is better than cure’. Well, to prevent a tension headache we need to understand what makes them occur and perhaps we will be able to reduce the number of times we have to resort to pain relief.

During periods of our lives we require pain relief from tension headaches. Sometimes these headaches can last intermittently for weeks, and taking continuous medication is probably not the best solution. A tension headache is rarely in just one place, it usually spreads from behinds the eyes, around the forehead and temples, down the neck and into the shoulders. Finding pain relief for tension headaches is hard enough, but to find relief from all the other related symptoms is even harder. One of the most effective forms of relief for tension headaches is some fresh air, bearing in mind that these headaches are often triggered by environmental and social situations it makes sense that by changing scenery and going to a calm place that you will find some relief. This does not have to be jumping on a plane to a desert island, simply removing yourself perhaps from the study or kitchen and having a couple of minutes quiet time in the garden or living room.

Read the rest of this entry

HI I am chad mercure and i having problem with my lung for a few year get short of breath really easy and think i have asthma. I get cold that not go away some of my teacher thought it was whooping cough. The symtoms of short of breath coughing every morning and tire and short of breath when doing exersices and sleeping or relaxing. I also get heart burn and somtime i cannopt speak or complete a sentence. I get this strange feeling inn my chest like there a build up of presseure in my chest and tingly feeling all over and barly can grip things. but this happens about once a month. I get gagging feeling in the morning and get the feeling of being hot like a hot flash. What can it be my doct dose not know what it is and i need help. With my sleeping when i get up i get migraines headache and stiff ness. I get alot of migranes pounding headache and they almost feel like cluster headaches. I did a test online, it shows i might have Unbalanced Dysfunctional Breathing thanks you chad mercure

I’m a 22yr old female and I get all kinds of headaches except migraines (thank God). I know how to handle my tension headaches and my hormonal headaches, but these darn cluster headaches defeat me every time. The best treatment I’ve found so far is caffeine. It tempers the pain a little but I still can’t bend over or sneeze without being blinded by pain.

I can’t take most pain medicine because of the heart medication I’m on, which is just as well since they don’t do anything for my headaches. But I’ve tried them all anyway, Excedrin, tylenol, even oxycontin (just makes me high), and the like. Any suggestions on how to handle these bad boys?

What do you do to relieve the pain between the time you take the meds and the time they kick in?