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	<title>Comments on: What can I do for my headache and sleepless nights during pregnancy?</title>
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	<link>http://www.headache-advice.com/what-can-i-do-for-my-headache-and-sleepless-nights-during-pregnancy.html</link>
	<description>About Headache Migraine, Cluster, Tension  Headache Relief, Symptoms, Cure, Stress, Chronic Daily, Frequent, Pregnancy, Menopause Headaches</description>
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		<title>By: celestine</title>
		<link>http://www.headache-advice.com/what-can-i-do-for-my-headache-and-sleepless-nights-during-pregnancy.html/comment-page-1#comment-461</link>
		<dc:creator>celestine</dc:creator>
		<pubDate>Wed, 10 Mar 2010 00:35:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.headache-advice.com/what-can-i-do-for-my-headache-and-sleepless-nights-during-pregnancy.html#comment-461</guid>
		<description>For the headaches: Ice packs are your friends. Just one wrapped in a washcloth for each spot it hurts. when i get a tension headache i just put one on my forehead and one at the base of my neck, lay down in a dark quiet room, and its usually gone within the hour. 
For the nausea/indigestion: avoid foods and smell you find unapealing. Also try to avoid acidic foods and drinks, they will only increase the stomach acid builiding up already. Tums are safe, and i have found drinking milk helpful. and if you feel like you need to belch, feel free, but go to the bathroom just in case its not burping that happens...</description>
		<content:encoded><![CDATA[<p>For the headaches: Ice packs are your friends. Just one wrapped in a washcloth for each spot it hurts. when i get a tension headache i just put one on my forehead and one at the base of my neck, lay down in a dark quiet room, and its usually gone within the hour.<br />
For the nausea/indigestion: avoid foods and smell you find unapealing. Also try to avoid acidic foods and drinks, they will only increase the stomach acid builiding up already. Tums are safe, and i have found drinking milk helpful. and if you feel like you need to belch, feel free, but go to the bathroom just in case its not burping that happens&#8230;</p>
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		<title>By: mammy of 1</title>
		<link>http://www.headache-advice.com/what-can-i-do-for-my-headache-and-sleepless-nights-during-pregnancy.html/comment-page-1#comment-460</link>
		<dc:creator>mammy of 1</dc:creator>
		<pubDate>Tue, 09 Mar 2010 23:46:50 +0000</pubDate>
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		<description>if you have some one to massage your feet or back and play some slow music and count sheep.lol worked for me</description>
		<content:encoded><![CDATA[<p>if you have some one to massage your feet or back and play some slow music and count sheep.lol worked for me</p>
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		<title>By: livnadream</title>
		<link>http://www.headache-advice.com/what-can-i-do-for-my-headache-and-sleepless-nights-during-pregnancy.html/comment-page-1#comment-459</link>
		<dc:creator>livnadream</dc:creator>
		<pubDate>Tue, 09 Mar 2010 23:05:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.headache-advice.com/what-can-i-do-for-my-headache-and-sleepless-nights-during-pregnancy.html#comment-459</guid>
		<description>I am 20wks/4days and i unfortunately get all the symptoms (morning sickness til this day, migraines, pains, heartburn etc). Tonight is a good night but usually im dealing with migraines. I refuse to take any meds so i wet a washcloth with cold water and lie in the bed (no lights). Place the washcloth on your forehead and over your eyes. It helps me.. Hope it works for you.</description>
		<content:encoded><![CDATA[<p>I am 20wks/4days and i unfortunately get all the symptoms (morning sickness til this day, migraines, pains, heartburn etc). Tonight is a good night but usually im dealing with migraines. I refuse to take any meds so i wet a washcloth with cold water and lie in the bed (no lights). Place the washcloth on your forehead and over your eyes. It helps me.. Hope it works for you.</p>
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		<title>By: willy5</title>
		<link>http://www.headache-advice.com/what-can-i-do-for-my-headache-and-sleepless-nights-during-pregnancy.html/comment-page-1#comment-458</link>
		<dc:creator>willy5</dc:creator>
		<pubDate>Tue, 09 Mar 2010 22:26:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.headache-advice.com/what-can-i-do-for-my-headache-and-sleepless-nights-during-pregnancy.html#comment-458</guid>
		<description>You can take unisom(its a over the counter sleep aide) - I&#039;m pretty sure my doctor said to take it for nausea but you could call a 24hr pharmacy and I&#039;ve also used peppermint  to relieve gas pain ( I used peppermint tea.)</description>
		<content:encoded><![CDATA[<p>You can take unisom(its a over the counter sleep aide) &#8211; I&#8217;m pretty sure my doctor said to take it for nausea but you could call a 24hr pharmacy and I&#8217;ve also used peppermint  to relieve gas pain ( I used peppermint tea.)</p>
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		<title>By: Mischele, RN</title>
		<link>http://www.headache-advice.com/what-can-i-do-for-my-headache-and-sleepless-nights-during-pregnancy.html/comment-page-1#comment-457</link>
		<dc:creator>Mischele, RN</dc:creator>
		<pubDate>Tue, 09 Mar 2010 21:46:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.headache-advice.com/what-can-i-do-for-my-headache-and-sleepless-nights-during-pregnancy.html#comment-457</guid>
		<description>You can take Tylenol Extra Strength - 1 or 2 tablets every 6 hours.  To help you sleep take 1-2 Benadryl before bed or get Tylenol PM and take 1-2 before bed.  The PM part is nothing but benadryl (diphenhydramine) but all packaged together.

If it doesn&#039;t get better your MD can prescribe Fioricet for migraines and Ambien to help you sleep - both are ok in pregnancy.</description>
		<content:encoded><![CDATA[<p>You can take Tylenol Extra Strength &#8211; 1 or 2 tablets every 6 hours.  To help you sleep take 1-2 Benadryl before bed or get Tylenol PM and take 1-2 before bed.  The PM part is nothing but benadryl (diphenhydramine) but all packaged together.</p>
<p>If it doesn&#8217;t get better your MD can prescribe Fioricet for migraines and Ambien to help you sleep &#8211; both are ok in pregnancy.</p>
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		<title>By: nancy</title>
		<link>http://www.headache-advice.com/what-can-i-do-for-my-headache-and-sleepless-nights-during-pregnancy.html/comment-page-1#comment-456</link>
		<dc:creator>nancy</dc:creator>
		<pubDate>Tue, 09 Mar 2010 21:29:58 +0000</pubDate>
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		<description>i am 23 weeks now but never expierienced headache....but every1 r diff. try to eat full because sometimes if we were hungry we may feel headache and drink plenty of water and stay away frm computer n tv and sleep well and dont go out in the afternoons n try to take more rest 

sorry i dont know abt medication ..</description>
		<content:encoded><![CDATA[<p>i am 23 weeks now but never expierienced headache&#8230;.but every1 r diff. try to eat full because sometimes if we were hungry we may feel headache and drink plenty of water and stay away frm computer n tv and sleep well and dont go out in the afternoons n try to take more rest </p>
<p>sorry i dont know abt medication ..</p>
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		<title>By: TK9804</title>
		<link>http://www.headache-advice.com/what-can-i-do-for-my-headache-and-sleepless-nights-during-pregnancy.html/comment-page-1#comment-455</link>
		<dc:creator>TK9804</dc:creator>
		<pubDate>Tue, 09 Mar 2010 21:01:25 +0000</pubDate>
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		<description>You can take Tylenol for the headaches tho my OB said not every day.

Sounds like you have heartburn, I lived on Tums during both pregnancies! Another idea is to prop your head up so you&#039;re not laying flat. 

I was such an uncomfortable wreck I had 2 pillows beneath my head, one beneath my knees &amp; one between my knees. I understand the discomfort all too well!!</description>
		<content:encoded><![CDATA[<p>You can take Tylenol for the headaches tho my OB said not every day.</p>
<p>Sounds like you have heartburn, I lived on Tums during both pregnancies! Another idea is to prop your head up so you&#8217;re not laying flat. </p>
<p>I was such an uncomfortable wreck I had 2 pillows beneath my head, one beneath my knees &#038; one between my knees. I understand the discomfort all too well!!</p>
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		<title>By: emandhoss</title>
		<link>http://www.headache-advice.com/what-can-i-do-for-my-headache-and-sleepless-nights-during-pregnancy.html/comment-page-1#comment-454</link>
		<dc:creator>emandhoss</dc:creator>
		<pubDate>Tue, 09 Mar 2010 20:52:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.headache-advice.com/what-can-i-do-for-my-headache-and-sleepless-nights-during-pregnancy.html#comment-454</guid>
		<description>I got horrible headaches when I was pregnant with both of my kids. You can lay down and elevate your legs. you can take a warm bath. make sure that you are in a dark quiet area. If you are having a really hard time your doctor can prescribe you a pain killer for your headaches. As for your stress the best thing I have learned is to talk to someone about it. It really helps. Good luck to you</description>
		<content:encoded><![CDATA[<p>I got horrible headaches when I was pregnant with both of my kids. You can lay down and elevate your legs. you can take a warm bath. make sure that you are in a dark quiet area. If you are having a really hard time your doctor can prescribe you a pain killer for your headaches. As for your stress the best thing I have learned is to talk to someone about it. It really helps. Good luck to you</p>
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		<title>By: Rob091392</title>
		<link>http://www.headache-advice.com/what-can-i-do-for-my-headache-and-sleepless-nights-during-pregnancy.html/comment-page-1#comment-453</link>
		<dc:creator>Rob091392</dc:creator>
		<pubDate>Tue, 09 Mar 2010 20:38:27 +0000</pubDate>
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		<description>take Morphine</description>
		<content:encoded><![CDATA[<p>take Morphine</p>
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		<title>By: dueinoctwith#3</title>
		<link>http://www.headache-advice.com/what-can-i-do-for-my-headache-and-sleepless-nights-during-pregnancy.html/comment-page-1#comment-452</link>
		<dc:creator>dueinoctwith#3</dc:creator>
		<pubDate>Tue, 09 Mar 2010 20:24:02 +0000</pubDate>
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		<description>Tylenol is all you can take.  Nyquil is on the big list of No-No&#039;s while pregnant as is dayquil.</description>
		<content:encoded><![CDATA[<p>Tylenol is all you can take.  Nyquil is on the big list of No-No&#8217;s while pregnant as is dayquil.</p>
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