What is something I can do or drink or eat to cure a headache?
Tuesday, June 29th, 2010 at
6:09 pm
I have a really bad headache. What’s something homemade that I can eat or drink to cure it. Something other than medicine… I think I’m drowning in the amount of medicine I’m taking…I’ve been trying to sleep as well, but I just can’t sleep…and there’s just so many work and stuff that I have to do. Any advice or suggestions? I would appreciate it greatly. Thanks, in advance.
Tagged with: cure • Drink • headache • Something
Filed under: Headache Cure
Like this post? Subscribe to my RSS feed and get loads more!
Headaches are caused by tight muscles in your neck so releasing them is the way to get rid of it. Here is how to release it:
Neck
Put your hands alongside your head so your thumbs are on the front of the muscle under your ear and your fingers are on the back of the muscle behind your head. Squeeze your thumb and fingers together and hold. Relax your body. After 45 seconds, slowly lower your head as far as you can, release the pressure but hold your neck lowered for another 30 seconds.
With your neck in the lowered position, replace your thumbs in under the ears and your fingers behind your head but right next to your skull this time. Press your fingers and thumbs together again and hold. Relax your body while waiting. When the muscles have all released, slowly lift your head until it’s level again, release the pressure but hold your head like that for another 30 seconds.
After doing that myself, I used to get the feeling of my head tightening up, like another headache coming on and I would then press my thumbs into my temples and hold the pressure there for at least 30 seconds or longer, until the pressure went away. Those have been coming less and less frequently lately using that method.